I Mental Health Do You Suffer From Generalized Anxiety Disorder Symptoms?

According to the National Institute of Mental Health, anxiety disorders affect about 40 million American adults each year. Anxiety disorders may affect the quality of your lifestyle and are capable of completely destroying your life if not treated immediately.

Anxiety and depression are the most serious illnesses in the world. Those who suffer from generalized anxiety disorders experience an exaggerated, intense state of worry, tension and fear. These experiences are most often accompanied with physical symptoms such as nervousness, difficulty in breathing, twitching, headaches, sweating, hot flashes, cold chills, light headiness and nausea. Because people are different, anxiety disorder symptoms and their affects will vary from person to person.

Anxiety disorders, if untreated, often lead to depression. Anxiety attacks can happen at any time, anywhere and are categorized as a sudden attack of fear and can also be a combination of both fear and apprehension. Symptoms of generalized anxiety disorder are caused by an imbalance of a natural brain chemical known as serotonin. Too much of this chemical is one of the major causes of generalized anxiety disorder.

To help repair this unbalance, is the application of antianxiety medications. Our brain cells (neurons), use chemicals called neurotransmitters to communicate with one another. The antianxiety medications work on the neurons in the brain to reduce the symptoms of anxiety. All of the current medications are very successful and effective in binding to the parts of neurons that are involved in producing these symptoms of anxiety. These medications bind to the parts of neurons that reduce anxiety as well, therefore soothing excitability and generally bringing calmness to the people who use them.

The variation of anxiety disorder symptoms can often cause sufferers to be filled with fear and uncertainty and can last up to at least 6 months. If not treated in time, preferably in it’s earlier stages, this same anxiety disorder is capable of getting much worse and also lasting for a much longer period of time.

The six most common anxiety disorders are panic disorder, obsessive-compulsive disorder, also known as (OCD), post-traumatic stress disorder (PTSD), social phobia or social anxiety disorder, specific phobias and generalized anxiety disorder, or (GAD). Each of these anxiety disorders have different symptoms, but all of these symptoms posses a common thread and that is an excessive amount of irrational fear and worry. This anxiety disorder is compounded by the fact that an individual is continually wondering and worrying about when the next panic attack will occur. These sufferers (GAD), are constantly surrounded by things in general that can easily worry and stress them out to very extreme levels.

The fearful and worrisome anxiety that is constantly experienced by individuals with generalized anxiety disorders, are severe enough to be quite distressing emotionally and may also interfere with their ability to function in social settings, at their work and in other important areas of their lives.

Individuals with generalized anxiety disorder are most often seen by friends and family as chronic worriers who worry excessively about their life circumstances such as health, finances, relationships, home management, work responsibilities and other various issues.

Fear, worry and anxiety are a normal part of our life. It’s natures way of keeping us alert and on our toes. The problem of anxiety arises when we find ourselves worrying excessively about events that may, or may not come about. Many people are not aware of this excess worrying and do not realize that they are suffering from social anxiety disorders.


You may be experiencing these anxiety symptoms yourself, or you may know of someone who is. The toll an anxiety disorder takes on your life can lead to many other problems as well, such as low self-esteem, depression, substance abuse and alcoholism. Anxiety can negatively impact your work, your personal relationships and your lifestyle.

The wonderful news is that all anxiety disorders are treatable. You may be experiencing stress which may be easily treatable and with a bit of effort on your part, can be completely controlled and even eliminated without much difficulty.

However, if you believe that your symptoms are extremely serious and perhaps even life threatening, then you may want to consider seeking the help of a qualified health professional who can help you get the relief you need from your fears and worries and begin living the healthy lifestyle that you deserve.

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