04282017Headline:

Family Exercise Activities : Fitness & Building Strength

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Family exercise activities can be done using pushups with the plank position and a wide variety of other techniques that you can do with a partner. Find out about family exercise activities with help from the first American physician/orthopedic surgeon to write and demonstrate all exercises in a comprehensive fitness book in this free video clip.

Expert: Levi HarrisonBio: Dr. Levi Harrison, MD is the first American physician/Orthopedic surgeon to write and demonstrate all exercises in a comprehensive fitness book.Filmmaker: Taner Tumkaya

Series Description: Fitness and nutrition are two very important parts of our daily lives that too few people really focus on in the proper ways. Get tips on fitness and healthy living with help from the first American physician/orthopedic surgeon to write and demonstrate all exercises in a comprehensive fitness book in this free video series.

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